The race, in three figures
Field beaten
77%
Runs
74%
Stations
Biggest gain
Wall Balls
−0:57
v median
117/644
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
218/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:49v median −0:491000m SkiErg 4:02v median −0:20
-
Block 02 7:09Running 2 5:22v median −0:5550m Sled Push 1:47v median −0:11
-
Block 03 9:44Running 3 6:09v median −0:2550m Sled Pull 3:35v median −0:25
-
Block 04 9:18Running 4 5:47v median −0:4980m Burpee Broad Jump 3:31v median −0:12
-
Block 05 10:15Running 5 5:48v median −0:591000m Row 4:27v median −0:27
-
Block 06 7:39Running 6 5:55v median −0:43200m Farmers Carry 1:44v median −0:07
-
Block 07 10:27Running 7 6:26v median −0:12100m Sandbag Lunges 4:01v median −0:19
-
Block 08 10:05Running 8 5:52v median −0:53Wall Balls 4:13v median −0:57
Roxzone, per block
Approach · Exit 5:42
B1 · 1000m SkiErg
0:56
0:24
0:32
B2 · 50m Sled Push
0:54
0:16
0:38
B3 · 50m Sled Pull
1:12
0:10
1:02
B4 · 80m Burpee Broad Jump
0:51
0:08
0:43
B5 · 1000m Row
0:28
0:08
0:20
B6 · 200m Farmers Carry
0:39
0:25
0:14
B7 · 100m Sandbag Lunges
0:41
0:29
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644