The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Monet Ferreira & Johan Ferreira crossed the line in 1:18:12: 134th of 645 mixed teams, faster than 79% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 41% on the stations. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 4:20, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:46v median −0:52
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Block 02 7:17Running 2 5:10v median −1:07
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Block 03 10:09Running 3 5:21v median −1:13
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Block 04 9:24Running 4 5:34v median −1:02
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Block 05 10:44Running 5 5:37v median −1:10
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Block 06 7:20Running 6 5:32v median −1:06
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Block 07 10:30Running 7 5:43v median −0:55
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Block 08 10:09Running 8 5:34v median −1:11
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.