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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Chris Du Plessis & Melissa Du Plessis — Cape Town

Chris Du Plessis Melissa Du Plessis
Mixed 35-39 n = 644
Finish · net time
1:18:16
−10:10 v median 1:28:26
Mixed
137/644
35-39
25/111
Field beaten
79%

The race, in three figures

Field beaten
82%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
131/644
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
407/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:46
    v median −0:52
    1000m SkiErg 4:10
    v median −0:12
  2. Block 02 7:29
    Running 2 5:20
    v median −0:57
    50m Sled Push 2:09
    v median +0:11
  3. Block 03 9:00
    Running 3 5:38
    v median −0:56
    50m Sled Pull 3:22
    v median −0:38
  4. Block 04 9:41
    Running 4 5:37
    v median −0:59
    80m Burpee Broad Jump 4:04
    v median +0:21
  5. Block 05 10:29
    Running 5 5:52
    v median −0:55
    1000m Row 4:37
    v median −0:17
  6. Block 06 7:47
    Running 6 5:45
    v median −0:53
    200m Farmers Carry 2:02
    v median +0:11
  7. Block 07 10:19
    Running 7 5:44
    v median −0:54
    100m Sandbag Lunges 4:35
    v median +0:15
  8. Block 08 10:55
    Running 8 5:55
    v median −0:50
    Wall Balls 5:00
    v median −0:10

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:45
0:32 0:13
B7 · 100m Sandbag Lunges
0:33
0:24 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644