Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ludick Nel & Shanay Nel — Cape Town

Ludick Nel Shanay Nel
Mixed 30-34 n = 644
Finish · net time
1:18:21
−10:05 v median 1:28:26
Mixed
138/644
30-34
35/134
Field beaten
79%

The race, in three figures

Field beaten
63%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:23
v median
32/644
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
143/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:43
    v median +0:05
    1000m SkiErg 3:51
    v median −0:31
  2. Block 02 7:32
    Running 2 6:10
    v median −0:07
    50m Sled Push 1:22
    v median −0:36
  3. Block 03 9:45
    Running 3 6:23
    v median −0:11
    50m Sled Pull 3:22
    v median −0:38
  4. Block 04 9:42
    Running 4 6:21
    v median −0:15
    80m Burpee Broad Jump 3:21
    v median −0:22
  5. Block 05 10:19
    Running 5 6:26
    v median −0:21
    1000m Row 3:53
    v median −1:01
  6. Block 06 8:00
    Running 6 6:21
    v median −0:17
    200m Farmers Carry 1:39
    v median −0:12
  7. Block 07 10:01
    Running 7 6:26
    v median −0:12
    100m Sandbag Lunges 3:35
    v median −0:45
  8. Block 08 9:31
    Running 8 5:44
    v median −1:01
    Wall Balls 3:47
    v median −1:23

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
1:06
0:34 0:32
B2 · 50m Sled Push
0:54
0:17 0:37
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:33
0:08 0:25
B5 · 1000m Row
0:20
0:10 0:10
B6 · 200m Farmers Carry
0:38
0:29 0:09
B7 · 100m Sandbag Lunges
0:39
0:30 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644