The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Antonio Gambino & Dzunani Mashele crossed the line in 1:18:25: 140th of 645 mixed teams, faster than 78% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 44% on the stations. If there was time left out there, it was on the sled pull, 1:12 behind the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:10v median −0:28
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Block 02 6:56Running 2 5:10v median −1:07
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Block 03 10:32Running 3 5:20v median −1:14
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Block 04 9:23Running 4 5:31v median −1:05
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Block 05 10:49Running 5 5:29v median −1:18
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Block 06 7:16Running 6 5:32v median −1:06
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Block 07 8:55Running 7 5:30v median −1:08
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Block 08 10:47Running 8 5:42v median −1:03
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.