The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Hein Van Huyssteen & Krizelle Esterhuizen crossed the line in 1:18:26: 141st of 645 mixed teams, faster than 78% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 24% on the stations. The sled push cost the most time: 1:15 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:24v median −1:14
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Block 02 7:44Running 2 4:31v median −1:46
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Block 03 9:30Running 3 4:56v median −1:38
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Block 04 9:23Running 4 4:48v median −1:48
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Block 05 10:06Running 5 5:13v median −1:34
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Block 06 7:42Running 6 5:10v median −1:28
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Block 07 9:25Running 7 5:05v median −1:33
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Block 08 11:35Running 8 5:11v median −1:34
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.