The race, in three figures
Field beaten
67%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
101/644
Rank
Biggest loss
80m Burpee Broad Jump
−0:05
v median
314/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 4:10v median −0:281000m SkiErg 3:50v median −0:32
-
Block 02 7:41Running 2 6:00v median −0:1750m Sled Push 1:41v median −0:17
-
Block 03 10:05Running 3 6:12v median −0:2250m Sled Pull 3:53v median −0:07
-
Block 04 10:03Running 4 6:25v median −0:1180m Burpee Broad Jump 3:38v median −0:05
-
Block 05 10:21Running 5 6:05v median −0:421000m Row 4:16v median −0:38
-
Block 06 7:53Running 6 6:12v median −0:26200m Farmers Carry 1:41v median −0:10
-
Block 07 9:53Running 7 6:27v median −0:11100m Sandbag Lunges 3:26v median −0:54
-
Block 08 10:15Running 8 5:59v median −0:46Wall Balls 4:16v median −0:54
Roxzone, per block
Approach · Exit 4:28
B1 · 1000m SkiErg
0:56
0:24
0:32
B2 · 50m Sled Push
0:56
0:16
0:40
B3 · 50m Sled Pull
0:50
0:09
0:41
B4 · 80m Burpee Broad Jump
0:25
0:04
0:21
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
0:34
0:22
0:12
B7 · 100m Sandbag Lunges
0:29
0:22
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644