The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Riaan Kriel & Simoné Kriel crossed the line in 1:18:41: 147th of 645 mixed teams, faster than 77% of the field.
The wall balls were the standout, 0:36 quicker than the median and 195th of 645. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:26v median −0:12
-
Block 02 7:58Running 2 5:56v median −0:21
-
Block 03 9:33Running 3 5:54v median −0:40
-
Block 04 9:25Running 4 6:03v median −0:33
-
Block 05 10:15Running 5 5:39v median −1:08
-
Block 06 7:33Running 6 5:58v median −0:40
-
Block 07 9:32Running 7 5:43v median −0:55
-
Block 08 10:27Running 8 5:53v median −0:52
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.