The race, in three figures
The race, in words
Waldo Verburg & Karla Verburg finished 148th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:18:43, faster than 77% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 63% on the runs. Nowhere gained more than the wall balls: 1:13 on the median. Time in the roxzone, 4:37, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:09v median −0:29
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Block 02 8:30Running 2 5:54v median −0:23
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Block 03 8:52Running 3 6:01v median −0:33
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Block 04 9:21Running 4 6:21v median −0:15
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Block 05 10:30Running 5 6:19v median −0:28
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Block 06 8:09Running 6 6:21v median −0:17
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Block 07 10:06Running 7 6:35v median −0:03
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Block 08 10:46Running 8 6:49v median +0:04
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.