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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Grant Kennedy & Alison Kennedy — Cape Town

Grant Kennedy Alison Kennedy
Mixed 40-44 n = 644
Finish · net time
1:18:53
−9:33 v median 1:28:26
Mixed
150/644
40-44
11/73
Field beaten
77%

The race, in three figures

Field beaten
83%
Runs
46%
Stations
Biggest gain
1000m Row
−0:23
v median
137/644
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
543/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:45
    v median −0:53
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 7:29
    Running 2 5:16
    v median −1:01
    50m Sled Push 2:13
    v median +0:15
  3. Block 03 9:17
    Running 3 5:31
    v median −1:03
    50m Sled Pull 3:46
    v median −0:14
  4. Block 04 9:30
    Running 4 5:36
    v median −1:00
    80m Burpee Broad Jump 3:54
    v median +0:11
  5. Block 05 10:19
    Running 5 5:48
    v median −0:59
    1000m Row 4:31
    v median −0:23
  6. Block 06 7:33
    Running 6 5:39
    v median −0:59
    200m Farmers Carry 1:54
    v median +0:03
  7. Block 07 11:24
    Running 7 5:49
    v median −0:49
    100m Sandbag Lunges 5:35
    v median +1:15
  8. Block 08 11:03
    Running 8 6:01
    v median −0:44
    Wall Balls 5:02
    v median −0:08

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:30
0:06 0:24
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644