Skip to content
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Herman Le Roux & Janae Stander — Cape Town

Mixed 25-29 n = 644
Finish · net time
1:19:30
−8:56 v median 1:28:26
Mixed
161/644
25-29
39/125
Field beaten
75%

The race, in three figures

Field beaten
78%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:06
v median
82/644
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
485/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:16
    v median −0:22
    1000m SkiErg 4:13
    v median −0:09
  2. Block 02 7:15
    Running 2 5:24
    v median −0:53
    50m Sled Push 1:51
    v median −0:07
  3. Block 03 9:05
    Running 3 5:44
    v median −0:50
    50m Sled Pull 3:21
    v median −0:39
  4. Block 04 10:10
    Running 4 5:40
    v median −0:56
    80m Burpee Broad Jump 4:30
    v median +0:47
  5. Block 05 11:02
    Running 5 5:55
    v median −0:52
    1000m Row 5:07
    v median +0:13
  6. Block 06 7:41
    Running 6 5:52
    v median −0:46
    200m Farmers Carry 1:49
    v median −0:02
  7. Block 07 10:07
    Running 7 5:55
    v median −0:43
    100m Sandbag Lunges 4:12
    v median −0:08
  8. Block 08 10:09
    Running 8 6:05
    v median −0:40
    Wall Balls 4:04
    v median −1:06

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:59
0:27 0:32
B2 · 50m Sled Push
0:51
0:16 0:35
B3 · 50m Sled Pull
1:17
0:09 1:08
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:34
0:08 0:26
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:29
0:20 0:09
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644