The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Nina Pretorius & Pieter De Bruyn crossed the line in 1:19:43: 164th of 645 mixed teams, faster than 75% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 51% on the stations. On the sled pull the field had the edge, by 1:37. Time in the roxzone, 4:30, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:41v median +0:03
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Block 02 7:35Running 2 5:47v median −0:30
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Block 03 11:20Running 3 5:43v median −0:51
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Block 04 8:32Running 4 5:48v median −0:48
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Block 05 10:34Running 5 5:41v median −1:06
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Block 06 7:12Running 6 5:36v median −1:02
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Block 07 10:04Running 7 6:04v median −0:34
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Block 08 11:26Running 8 5:47v median −0:58
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.