The race, in three figures
Field beaten
77%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
122/644
Rank
Biggest loss
Wall Balls
+0:31
v median
411/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 5:15v median +0:371000m SkiErg 4:22v median +0:00
-
Block 02 7:17Running 2 5:19v median −0:5850m Sled Push 1:58v median +0:00
-
Block 03 9:05Running 3 5:45v median −0:4950m Sled Pull 3:20v median −0:40
-
Block 04 9:13Running 4 5:47v median −0:4980m Burpee Broad Jump 3:26v median −0:17
-
Block 05 10:33Running 5 5:49v median −0:581000m Row 4:44v median −0:10
-
Block 06 7:31Running 6 5:51v median −0:47200m Farmers Carry 1:40v median −0:11
-
Block 07 10:09Running 7 5:55v median −0:43100m Sandbag Lunges 4:14v median −0:06
-
Block 08 11:08Running 8 5:27v median −1:18Wall Balls 5:41v median +0:31
Roxzone, per block
Approach · Exit 5:20
B1 · 1000m SkiErg
0:52
0:22
0:30
B2 · 50m Sled Push
0:51
0:16
0:35
B3 · 50m Sled Pull
1:02
0:07
0:55
B4 · 80m Burpee Broad Jump
0:52
0:05
0:47
B5 · 1000m Row
0:23
0:11
0:12
B6 · 200m Farmers Carry
0:45
0:28
0:17
B7 · 100m Sandbag Lunges
0:34
0:23
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644