The race, in three figures
Field beaten
78%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
142/644
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
513/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:47Running 1 3:30v median −1:081000m SkiErg 4:17v median −0:05
-
Block 02 7:21Running 2 5:20v median −0:5750m Sled Push 2:01v median +0:03
-
Block 03 9:46Running 3 5:51v median −0:4350m Sled Pull 3:55v median −0:05
-
Block 04 9:33Running 4 5:56v median −0:4080m Burpee Broad Jump 3:37v median −0:06
-
Block 05 11:00Running 5 6:02v median −0:451000m Row 4:58v median +0:04
-
Block 06 8:00Running 6 5:52v median −0:46200m Farmers Carry 2:08v median +0:17
-
Block 07 9:37Running 7 6:01v median −0:37100m Sandbag Lunges 3:36v median −0:44
-
Block 08 11:32Running 8 6:13v median −0:32Wall Balls 5:19v median +0:09
Roxzone, per block
Approach · Exit 5:28
B1 · 1000m SkiErg
0:54
0:27
0:27
B2 · 50m Sled Push
0:56
0:14
0:42
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:39
0:05
0:34
B5 · 1000m Row
0:34
0:09
0:25
B6 · 200m Farmers Carry
0:44
0:32
0:12
B7 · 100m Sandbag Lunges
0:54
0:22
0:32
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644