The race, in three figures
The race, in words
1:20:11 at Cape Town 2026 put Carli-Ann Smith & Keagan Lazarus 172nd of 645 mixed teams in the Doubles Open division, ahead of 73% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 59% on the runs. The burpee broad jumps were the standout, 0:57 quicker than the median and 123rd of 645. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:17v median −0:21
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Block 02 7:55Running 2 5:52v median −0:25
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Block 03 9:11Running 3 6:07v median −0:27
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Block 04 9:12Running 4 6:26v median −0:10
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Block 05 10:50Running 5 6:37v median −0:10
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Block 06 8:24Running 6 6:38v median +0:00
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Block 07 10:26Running 7 6:45v median +0:07
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Block 08 11:08Running 8 6:38v median −0:07
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.