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Maëlle Mephane & Stéphane Kouadio — Cape Town 2026

Mixed 30-34 n = 645
Finish · net time
1:20:22
−8:04 v median 1:28:26
Mixed
176/645
30-34
45/134
Field beaten
73%

The race, in three figures

Field beaten
47%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
17/645
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
64/645
Rank

The race, in words

1:20:22 at Cape Town 2026 put Maëlle Mephane & Stéphane Kouadio 176th of 645 mixed teams in the Doubles Open division, ahead of 73% of the field.

The stations carried this race: faster than 96% of the field across all eight, against 47% on the runs. The sandbag lunges were the standout, 1:27 quicker than the median and 17th of 645. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:19
    v median −0:19
    v median −0:33
  2. Block 02 7:35
    Running 2 5:58
    v median −0:19
    v median −0:21
  3. Block 03 9:15
    Running 3 6:28
    v median −0:06
    v median −1:13
  4. Block 04 9:14
    Running 4 6:35
    v median −0:01
    v median −1:04
  5. Block 05 11:12
    Running 5 6:57
    v median +0:10
    1000m Row 4:15
    v median −0:39
  6. Block 06 8:36
    Running 6 7:04
    v median +0:26
    v median −0:19
  7. Block 07 9:53
    Running 7 7:00
    v median +0:22
    v median −1:27
  8. Block 08 11:50
    Running 8 7:51
    v median +1:06
    Wall Balls 3:59
    v median −1:11

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:57
0:25 0:32
B2 · 50m Sled Push
0:57
0:18 0:39
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:39
0:06 0:33
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:44
0:27 0:17
B7 · 100m Sandbag Lunges
0:25
0:17 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 6
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645