The race, in three figures
Field beaten
70%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
63/645
Rank
Biggest loss
50m Sled Pull
+0:10
v median
373/645
Rank
The race, in words
1:20:43 at Cape Town 2026 put Anna-Marie Van Niekerk & Tyron Ransby 182nd of 645 mixed teams in the Doubles Open division, ahead of 72% of the field.
The sandbag lunges were the standout, 1:05 quicker than the median and 63rd of 645.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 4:00v median −0:38
-
Block 02 7:17Running 2 5:26v median −0:51
-
Block 03 10:25Running 3 6:15v median −0:19
-
Block 04 9:38Running 4 6:11v median −0:25
-
Block 05 11:17Running 5 6:16v median −0:31
-
Block 06 7:36Running 6 5:56v median −0:42
-
Block 07 9:34Running 7 6:19v median −0:19
-
Block 08 10:59Running 8 6:27v median −0:18
Roxzone, per block
Approach · Exit 6:01
B1 · 1000m SkiErg
0:51
0:23
0:28
B2 · 50m Sled Push
1:16
0:15
1:01
B3 · 50m Sled Pull
0:55
0:08
0:47
B4 · 80m Burpee Broad Jump
0:49
0:07
0:42
B5 · 1000m Row
0:18
0:09
0:09
B6 · 200m Farmers Carry
1:14
0:30
0:44
B7 · 100m Sandbag Lunges
0:36
0:24
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:43 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645