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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Mark Renwick & Landi Renwick — Cape Town 2026

Mark Renwick Landi Renwick
Mixed 35-39 n = 645
Finish · net time
1:20:45
−7:41 v median 1:28:26
Mixed
183/645
35-39
29/111
Field beaten
72%

The race, in three figures

Field beaten
68%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:54
v median
129/645
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
305/645
Rank

The race, in words

1:20:45 at Cape Town 2026 put Mark Renwick & Landi Renwick 183rd of 645 mixed teams in the Doubles Open division, ahead of 72% of the field.

The wall balls were the standout, 0:54 quicker than the median and 129th of 645. Paced to finish: the second half went 2:01 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:24
    v median −0:14
    1000m SkiErg 4:18
    v median −0:04
  2. Block 02 8:03
    Running 2 6:13
    v median −0:04
    50m Sled Push 1:50
    v median −0:08
  3. Block 03 10:00
    Running 3 6:12
    v median −0:22
    50m Sled Pull 3:48
    v median −0:12
  4. Block 04 9:45
    Running 4 6:15
    v median −0:21
    80m Burpee Broad Jump 3:30
    v median −0:13
  5. Block 05 10:46
    Running 5 6:11
    v median −0:36
    1000m Row 4:35
    v median −0:19
  6. Block 06 7:49
    Running 6 5:59
    v median −0:39
    200m Farmers Carry 1:50
    v median −0:01
  7. Block 07 10:10
    Running 7 6:05
    v median −0:33
    100m Sandbag Lunges 4:05
    v median −0:15
  8. Block 08 10:20
    Running 8 6:04
    v median −0:41
    Wall Balls 4:16
    v median −0:54

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
1:01
0:25 0:36
B2 · 50m Sled Push
1:05
0:16 0:49
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:38
0:07 0:31
B5 · 1000m Row
0:32
0:07 0:25
B6 · 200m Farmers Carry
0:41
0:27 0:14
B7 · 100m Sandbag Lunges
0:32
0:21 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645