The race, in three figures
Field beaten
54%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−3:35
v median
44/644
Rank
Biggest loss
1000m SkiErg
−0:10
v median
211/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:43v median +0:051000m SkiErg 4:12v median −0:10
-
Block 02 8:09Running 2 6:28v median +0:1150m Sled Push 1:41v median −0:17
-
Block 03 9:28Running 3 6:40v median +0:0650m Sled Pull 2:48v median −1:12
-
Block 04 6:52Running 4 6:44v median +0:0880m Burpee Broad Jump 0:08v median −3:35
-
Block 05 11:02Running 5 6:41v median −0:061000m Row 4:21v median −0:33
-
Block 06 7:53Running 6 6:23v median −0:15200m Farmers Carry 1:30v median −0:21
-
Block 07 9:51Running 7 6:33v median −0:05100m Sandbag Lunges 3:18v median −1:02
-
Block 08 10:41Running 8 6:25v median −0:20Wall Balls 4:16v median −0:54
Roxzone, per block
Approach · Exit 8:14
B1 · 1000m SkiErg
1:02
0:27
0:35
B2 · 50m Sled Push
0:56
0:17
0:39
B3 · 50m Sled Pull
0:48
0:09
0:39
B4 · 80m Burpee Broad Jump
3:40
0:09
3:31
B5 · 1000m Row
0:21
0:10
0:11
B6 · 200m Farmers Carry
0:45
0:35
0:10
B7 · 100m Sandbag Lunges
0:39
0:30
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644