The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Janine Visser & Chris Visser crossed the line in 1:20:57: 187th of 645 mixed teams, faster than 71% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 54% on the runs. The burpee broad jumps were where this race was made, 3:35 ahead of the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:43v median +0:05
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Block 02 8:09Running 2 6:28v median +0:11
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Block 03 9:28Running 3 6:40v median +0:06
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Block 04 6:52Running 4 6:44v median +0:08
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Block 05 11:02Running 5 6:41v median −0:06
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Block 06 7:53Running 6 6:23v median −0:15
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Block 07 9:51Running 7 6:33v median −0:05
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Block 08 10:41Running 8 6:25v median −0:20
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.