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Tiaan Grobbelaar & Melissa Grobbelaar — Cape Town 2026

Mixed 30-34 n = 645
Finish · net time
1:21:01
−7:25 v median 1:28:26
Mixed
190/645
30-34
49/134
Field beaten
71%

The race, in three figures

Field beaten
64%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
57/645
Rank
Biggest loss
1000m Row
−0:02
v median
314/645
Rank

The race, in words

1:21:01 at Cape Town 2026 put Tiaan Grobbelaar & Melissa Grobbelaar 190th of 645 mixed teams in the Doubles Open division, ahead of 71% of the field.

The sled pull was the standout, 0:59 quicker than the median and 57th of 645.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:19
    v median −0:19
    v median −0:26
  2. Block 02 7:33
    Running 2 5:43
    v median −0:34
    v median −0:08
  3. Block 03 9:05
    Running 3 6:04
    v median −0:30
    v median −0:59
  4. Block 04 10:02
    Running 4 6:45
    v median +0:09
    v median −0:26
  5. Block 05 11:04
    Running 5 6:12
    v median −0:35
    1000m Row 4:52
    v median −0:02
  6. Block 06 7:29
    Running 6 6:05
    v median −0:33
    v median −0:27
  7. Block 07 10:29
    Running 7 6:29
    v median −0:09
    v median −0:20
  8. Block 08 10:51
    Running 8 6:40
    v median −0:05
    Wall Balls 4:11
    v median −0:59

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
1:02
0:18 0:44
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:54
0:06 0:48
B5 · 1000m Row
0:28
0:11 0:17
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645