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Gerrit Kriek & Sarah Oberholzer — Cape Town 2026

Mixed 25-29 n = 645
Finish · net time
1:21:03
−7:23 v median 1:28:26
Mixed
191/645
25-29
46/125
Field beaten
70%

The race, in three figures

Field beaten
85%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
209/645
Rank
Biggest loss
100m Sandbag Lunges
+3:23
v median
627/645
Rank

The race, in words

1:21:03 at Cape Town 2026 put Gerrit Kriek & Sarah Oberholzer 191st of 645 mixed teams in the Doubles Open division, ahead of 70% of the field.

Legs and stations told different stories: 85% of the field beaten on the runs, 30% on the stations. On the sandbag lunges the field had the edge, by 3:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:00
    v median −0:38
    v median −0:04
  2. Block 02 6:49
    Running 2 5:04
    v median −1:13
    v median −0:13
  3. Block 03 9:03
    Running 3 5:24
    v median −1:10
    v median −0:21
  4. Block 04 9:41
    Running 4 5:16
    v median −1:20
    v median +0:42
  5. Block 05 10:23
    Running 5 5:39
    v median −1:08
    1000m Row 4:44
    v median −0:10
  6. Block 06 7:43
    Running 6 5:39
    v median −0:59
    v median +0:13
  7. Block 07 13:30
    Running 7 5:47
    v median −0:51
    v median +3:23
  8. Block 08 10:43
    Running 8 5:48
    v median −0:57
    Wall Balls 4:55
    v median −0:15

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:53
0:24 0:29
B2 · 50m Sled Push
0:51
0:16 0:35
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:31
0:05 0:26
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
3:21
11:55 −8:34
B7 · 100m Sandbag Lunges
−1:41
−10:39 8:58
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645