The race, in three figures
The race, in words
1:21:13 at Cape Town 2026 put Annika Valjee & Shainal Desai 193rd of 645 mixed teams in the Doubles Open division, ahead of 70% of the field.
Nowhere gained more than the burpee broad jumps: 3:37 on the median. If there was time left out there, it was on the sandbag lunges, 0:39 behind the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:36v median −0:02
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Block 02 7:55Running 2 5:44v median −0:33
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Block 03 9:20Running 3 5:35v median −0:59
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Block 04 5:30Running 4 5:24v median −1:12
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Block 05 11:09Running 5 5:53v median −0:54
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Block 06 7:26Running 6 5:43v median −0:55
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Block 07 10:47Running 7 5:48v median −0:50
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Block 08 11:14Running 8 5:35v median −1:10
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.