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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Alex Laspatzis & Kaylin Seymour — Cape Town 2026

Alex Laspatzis Kaylin Seymour
Mixed 16-24 n = 645
Finish · net time
1:21:15
−7:11 v median 1:28:26
Mixed
194/645
16-24
45/151
Field beaten
70%

The race, in three figures

Field beaten
71%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
137/645
Rank
Biggest loss
50m Sled Push
+0:11
v median
441/645
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Alex Laspatzis & Kaylin Seymour crossed the line in 1:21:15: 194th of 645 mixed teams, faster than 70% of the field.

The sled pull was the standout, 0:37 quicker than the median and 137th of 645.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:13
    v median −0:25
    1000m SkiErg 4:14
    v median −0:08
  2. Block 02 8:09
    Running 2 6:00
    v median −0:17
    50m Sled Push 2:09
    v median +0:11
  3. Block 03 9:37
    Running 3 6:14
    v median −0:20
    50m Sled Pull 3:23
    v median −0:37
  4. Block 04 9:54
    Running 4 6:18
    v median −0:18
    80m Burpee Broad Jump 3:36
    v median −0:07
  5. Block 05 11:21
    Running 5 6:33
    v median −0:14
    1000m Row 4:48
    v median −0:06
  6. Block 06 7:43
    Running 6 5:55
    v median −0:43
    200m Farmers Carry 1:48
    v median −0:03
  7. Block 07 10:07
    Running 7 5:44
    v median −0:54
    100m Sandbag Lunges 4:23
    v median +0:03
  8. Block 08 10:53
    Running 8 5:51
    v median −0:54
    Wall Balls 5:02
    v median −0:08

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:59
0:25 0:34
B2 · 50m Sled Push
1:05
0:16 0:49
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:25
0:07 0:18
B6 · 200m Farmers Carry
0:39
0:28 0:11
B7 · 100m Sandbag Lunges
0:34
0:25 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645