The race, in three figures
Field beaten
71%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
137/644
Rank
Biggest loss
50m Sled Push
+0:11
v median
441/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:13v median −0:251000m SkiErg 4:14v median −0:08
-
Block 02 8:09Running 2 6:00v median −0:1750m Sled Push 2:09v median +0:11
-
Block 03 9:37Running 3 6:14v median −0:2050m Sled Pull 3:23v median −0:37
-
Block 04 9:54Running 4 6:18v median −0:1880m Burpee Broad Jump 3:36v median −0:07
-
Block 05 11:21Running 5 6:33v median −0:141000m Row 4:48v median −0:06
-
Block 06 7:43Running 6 5:55v median −0:43200m Farmers Carry 1:48v median −0:03
-
Block 07 10:07Running 7 5:44v median −0:54100m Sandbag Lunges 4:23v median +0:03
-
Block 08 10:53Running 8 5:51v median −0:54Wall Balls 5:02v median −0:08
Roxzone, per block
Approach · Exit 5:15
B1 · 1000m SkiErg
0:59
0:25
0:34
B2 · 50m Sled Push
1:05
0:16
0:49
B3 · 50m Sled Pull
0:55
0:07
0:48
B4 · 80m Burpee Broad Jump
0:38
0:05
0:33
B5 · 1000m Row
0:25
0:07
0:18
B6 · 200m Farmers Carry
0:39
0:28
0:11
B7 · 100m Sandbag Lunges
0:34
0:25
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644