The race, in three figures
Field beaten
71%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
220/645
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
501/645
Rank
The race, in words
Ingrid Le Roux & Jacob Fourie finished 206th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:21:55, faster than 68% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:34v median −0:04
-
Block 02 7:57Running 2 5:56v median −0:21
-
Block 03 10:03Running 3 6:11v median −0:23
-
Block 04 9:20Running 4 6:03v median −0:33
-
Block 05 10:42Running 5 5:53v median −0:54
-
Block 06 8:01Running 6 5:54v median −0:44
-
Block 07 10:00Running 7 5:57v median −0:41
-
Block 08 11:00Running 8 6:10v median −0:35
Roxzone, per block
Approach · Exit 6:02
B1 · 1000m SkiErg
1:03
0:29
0:34
B2 · 50m Sled Push
1:07
0:18
0:49
B3 · 50m Sled Pull
0:55
0:08
0:47
B4 · 80m Burpee Broad Jump
0:40
0:06
0:34
B5 · 1000m Row
0:20
0:08
0:12
B6 · 200m Farmers Carry
1:01
0:47
0:14
B7 · 100m Sandbag Lunges
0:56
0:27
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:31 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645