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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Shi-Ann Cheng & Zar Lawson — Cape Town

Shi-Ann Cheng Zar Lawson
Mixed 16-24 n = 644
Finish · net time
1:22:08
−6:18 v median 1:28:26
Mixed
213/644
16-24
51/151
Field beaten
67%

The race, in three figures

Field beaten
62%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
152/644
Rank
Biggest loss
Wall Balls
+0:18
v median
377/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:24
    v median −0:14
    1000m SkiErg 4:25
    v median +0:03
  2. Block 02 7:33
    Running 2 5:45
    v median −0:32
    50m Sled Push 1:48
    v median −0:10
  3. Block 03 9:57
    Running 3 6:14
    v median −0:20
    50m Sled Pull 3:43
    v median −0:17
  4. Block 04 9:29
    Running 4 6:32
    v median −0:04
    80m Burpee Broad Jump 2:57
    v median −0:46
  5. Block 05 11:29
    Running 5 6:46
    v median −0:01
    1000m Row 4:43
    v median −0:11
  6. Block 06 7:56
    Running 6 6:15
    v median −0:23
    200m Farmers Carry 1:41
    v median −0:10
  7. Block 07 9:58
    Running 7 6:10
    v median −0:28
    100m Sandbag Lunges 3:48
    v median −0:32
  8. Block 08 12:00
    Running 8 6:32
    v median −0:13
    Wall Balls 5:28
    v median +0:18

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
0:32
0:06 0:26
B5 · 1000m Row
0:22
0:11 0:11
B6 · 200m Farmers Carry
0:38
0:26 0:12
B7 · 100m Sandbag Lunges
0:42
0:34 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644