The race, in three figures
The race, in words
1:22:18 at Cape Town 2026 put Jade Lanfear & Storm Lanfear 216th of 645 mixed teams in the Doubles Open division, ahead of 67% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 55% on the runs. The burpee broad jumps were where this race was made, 3:36 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:52v median +0:14
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Block 02 8:08Running 2 6:26v median +0:09
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Block 03 10:13Running 3 6:28v median −0:06
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Block 04 6:31Running 4 6:24v median −0:12
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Block 05 11:09Running 5 6:41v median −0:06
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Block 06 8:15Running 6 6:25v median −0:13
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Block 07 9:57Running 7 6:19v median −0:19
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Block 08 11:40Running 8 6:40v median −0:05
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.