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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lindsay Alves & Nicholas Alves — Cape Town

Lindsay Alves Nicholas Alves
Mixed 40-44 n = 644
Finish · net time
1:22:44
−5:42 v median 1:28:26
Mixed
220/644
40-44
19/73
Field beaten
66%

The race, in three figures

Field beaten
68%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
228/644
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
379/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:20
    v median −0:18
    1000m SkiErg 4:16
    v median −0:06
  2. Block 02 7:45
    Running 2 5:45
    v median −0:32
    50m Sled Push 2:00
    v median +0:02
  3. Block 03 10:05
    Running 3 6:00
    v median −0:34
    50m Sled Pull 4:05
    v median +0:05
  4. Block 04 9:26
    Running 4 6:08
    v median −0:28
    80m Burpee Broad Jump 3:18
    v median −0:25
  5. Block 05 11:08
    Running 5 6:21
    v median −0:26
    1000m Row 4:47
    v median −0:07
  6. Block 06 8:14
    Running 6 6:28
    v median −0:10
    200m Farmers Carry 1:46
    v median −0:05
  7. Block 07 10:39
    Running 7 6:06
    v median −0:32
    100m Sandbag Lunges 4:33
    v median +0:13
  8. Block 08 11:28
    Running 8 6:12
    v median −0:33
    Wall Balls 5:16
    v median +0:06

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
0:56
0:05 0:51
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644