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Lindsay Alves & Nicholas Alves — Cape Town 2026

Mixed 40-44 n = 645
Finish · net time
1:22:44
−5:42 v median 1:28:26
Mixed
220/645
40-44
19/73
Field beaten
66%

The race, in three figures

Field beaten
68%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
228/645
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
379/645
Rank

The race, in words

1:22:44 at Cape Town 2026 put Lindsay Alves & Nicholas Alves 220th of 645 mixed teams in the Doubles Open division, ahead of 66% of the field.

A harder second half: 1:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:20
    v median −0:18
    v median −0:06
  2. Block 02 7:45
    Running 2 5:45
    v median −0:32
    v median +0:02
  3. Block 03 10:05
    Running 3 6:00
    v median −0:34
    v median +0:05
  4. Block 04 9:26
    Running 4 6:08
    v median −0:28
    v median −0:25
  5. Block 05 11:08
    Running 5 6:21
    v median −0:26
    1000m Row 4:47
    v median −0:07
  6. Block 06 8:14
    Running 6 6:28
    v median −0:10
    v median −0:05
  7. Block 07 10:39
    Running 7 6:06
    v median −0:32
    v median +0:13
  8. Block 08 11:28
    Running 8 6:12
    v median −0:33
    Wall Balls 5:16
    v median +0:06

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
0:56
0:05 0:51
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645