The race, in three figures
Field beaten
62%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:40
v median
181/645
Rank
Biggest loss
50m Sled Pull
+0:14
v median
391/645
Rank
The race, in words
1:23:08 at Cape Town 2026 put Neil Salzmann & Lelani Salzmann 226th of 645 mixed teams in the Doubles Open division, ahead of 65% of the field.
The wall balls were the standout, 0:40 quicker than the median and 181st of 645.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:44v median +0:06
-
Block 02 7:35Running 2 6:07v median −0:10
-
Block 03 10:21Running 3 6:07v median −0:27
-
Block 04 9:28Running 4 6:01v median −0:35
-
Block 05 11:16Running 5 6:25v median −0:22
-
Block 06 8:19Running 6 6:21v median −0:17
-
Block 07 10:28Running 7 6:24v median −0:14
-
Block 08 10:57Running 8 6:27v median −0:18
Roxzone, per block
Approach · Exit 5:40
B1 · 1000m SkiErg
1:01
0:27
0:34
B2 · 50m Sled Push
1:04
0:16
0:48
B3 · 50m Sled Pull
0:52
0:07
0:45
B4 · 80m Burpee Broad Jump
0:37
0:05
0:32
B5 · 1000m Row
0:19
0:07
0:12
B6 · 200m Farmers Carry
1:01
0:46
0:15
B7 · 100m Sandbag Lunges
0:45
0:34
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:18 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645