The race, in three figures
The race, in words
1:23:14 at Cape Town 2026 put Dean Smith & Jessica Parker 228th of 645 mixed teams in the Doubles Open division, ahead of 65% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 50% on the runs. The sandbag lunges were where this race was made, 1:16 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:45v median +0:07
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Block 02 7:50Running 2 6:17v median +0:00
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Block 03 9:57Running 3 6:44v median +0:10
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Block 04 9:42Running 4 6:49v median +0:13
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Block 05 11:40Running 5 6:54v median +0:07
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Block 06 8:19Running 6 6:43v median +0:05
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Block 07 9:34Running 7 6:30v median −0:08
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Block 08 10:55Running 8 6:45v median +0:00
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.