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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Gawie De Wet & Natalie Maciel — Cape Town 2026

Gawie De Wet Natalie Maciel
Mixed 16-24 n = 645
Finish · net time
1:23:16
−5:10 v median 1:28:26
Mixed
230/645
16-24
57/151
Field beaten
64%

The race, in three figures

Field beaten
62%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
127/645
Rank
Biggest loss
50m Sled Pull
+0:02
v median
335/645
Rank

The race, in words

1:23:16 at Cape Town 2026 put Gawie De Wet & Natalie Maciel 230th of 645 mixed teams in the Doubles Open division, ahead of 64% of the field.

The sandbag lunges were the standout, 0:48 quicker than the median and 127th of 645. Stronger after halfway: 3:42 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 6:16
    v median +1:38
    1000m SkiErg 4:18
    v median −0:04
  2. Block 02 7:28
    Running 2 5:40
    v median −0:37
    50m Sled Push 1:48
    v median −0:10
  3. Block 03 10:23
    Running 3 6:21
    v median −0:13
    50m Sled Pull 4:02
    v median +0:02
  4. Block 04 9:18
    Running 4 6:04
    v median −0:32
    80m Burpee Broad Jump 3:14
    v median −0:29
  5. Block 05 11:00
    Running 5 6:14
    v median −0:33
    1000m Row 4:46
    v median −0:08
  6. Block 06 7:40
    Running 6 5:49
    v median −0:49
    200m Farmers Carry 1:51
    v median +0:00
  7. Block 07 9:32
    Running 7 6:00
    v median −0:38
    100m Sandbag Lunges 3:32
    v median −0:48
  8. Block 08 11:12
    Running 8 6:14
    v median −0:31
    Wall Balls 4:58
    v median −0:12

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:56
0:25 0:31
B2 · 50m Sled Push
1:38
0:16 1:22
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
1:07
0:08 0:59
B5 · 1000m Row
0:17
0:08 0:09
B6 · 200m Farmers Carry
0:46
0:34 0:12
B7 · 100m Sandbag Lunges
0:49
0:42 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:10 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645