The race, in three figures
The race, in words
Nicole Brits & Justin Brits finished 231st of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:23:18, faster than 64% of the field.
The sled pull was where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:54v median +0:16
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Block 02 7:54Running 2 6:09v median −0:08
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Block 03 9:35Running 3 6:17v median −0:17
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Block 04 9:26Running 4 6:23v median −0:13
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Block 05 11:00Running 5 6:37v median −0:10
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Block 06 8:18Running 6 6:18v median −0:20
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Block 07 9:42Running 7 5:59v median −0:39
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Block 08 11:06Running 8 6:26v median −0:19
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.