The race, in three figures
Field beaten
68%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
107/645
Rank
Biggest loss
100m Sandbag Lunges
+3:10
v median
626/645
Rank
The race, in words
Tiffany Jean Miller & Callum Muller finished 236th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:24:09, faster than 63% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 43% on the stations. Nowhere gained more than the sled pull: 0:43 on the median. The sandbag lunges cost the most time: 3:10 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:07Running 1 5:51v median +1:13
-
Block 02 7:10Running 2 5:24v median −0:53
-
Block 03 9:13Running 3 5:56v median −0:38
-
Block 04 9:49Running 4 5:43v median −0:53
-
Block 05 10:26Running 5 5:57v median −0:50
-
Block 06 7:43Running 6 6:09v median −0:29
-
Block 07 13:29Running 7 5:59v median −0:39
-
Block 08 10:51Running 8 6:23v median −0:22
Roxzone, per block
Approach · Exit 5:25
B1 · 1000m SkiErg
0:56
0:25
0:31
B2 · 50m Sled Push
0:53
0:17
0:36
B3 · 50m Sled Pull
0:45
0:09
0:36
B4 · 80m Burpee Broad Jump
0:33
0:06
0:27
B5 · 1000m Row
0:20
0:08
0:12
B6 · 200m Farmers Carry
3:35
12:19
−8:44
B7 · 100m Sandbag Lunges
−1:31
−10:38
9:07
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645