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Ashleigh Mackrill & Ryan Smith — Cape Town 2026

Mixed 40-44 n = 645
Finish · net time
1:24:14
−4:12 v median 1:28:26
Mixed
238/645
40-44
21/73
Field beaten
63%

The race, in three figures

Field beaten
52%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:33
v median
208/645
Rank
Biggest loss
80m Burpee Broad Jump
+0:01
v median
335/645
Rank

The race, in words

Ashleigh Mackrill & Ryan Smith finished 238th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:24:14, faster than 63% of the field.

The wall balls were the standout, 0:33 quicker than the median and 208th of 645. Paced to finish: the second half went 3:50 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:17
    v median −0:21
    v median −0:08
  2. Block 02 10:44
    Running 2 9:07
    v median +2:50
    v median −0:21
  3. Block 03 9:54
    Running 3 6:18
    v median −0:16
    v median −0:24
  4. Block 04 9:51
    Running 4 6:07
    v median −0:29
    v median +0:01
  5. Block 05 11:18
    Running 5 6:36
    v median −0:11
    1000m Row 4:42
    v median −0:12
  6. Block 06 8:00
    Running 6 6:22
    v median −0:16
    v median −0:13
  7. Block 07 9:56
    Running 7 6:06
    v median −0:32
    v median −0:30
  8. Block 08 10:43
    Running 8 6:06
    v median −0:39
    Wall Balls 4:37
    v median −0:33

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
1:16
0:35 0:41
B3 · 50m Sled Pull
0:59
0:09 0:50
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
0:28
0:09 0:19
B6 · 200m Farmers Carry
0:43
0:30 0:13
B7 · 100m Sandbag Lunges
0:33
0:24 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:12 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645