The race, in three figures
The race, in words
1:24:20 at Cape Town 2026 put Tendayi Matengaifa & Traci-Leigh De Bruyn 240th of 645 mixed teams in the Doubles Open division, ahead of 63% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 33% on the stations. The sandbag lunges cost the most time: 0:38 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:08v median −0:30
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Block 02 8:06Running 2 5:52v median −0:25
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Block 03 10:28Running 3 5:58v median −0:36
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Block 04 10:05Running 4 5:56v median −0:40
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Block 05 11:38Running 5 6:16v median −0:31
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Block 06 8:11Running 6 6:01v median −0:37
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Block 07 11:00Running 7 6:02v median −0:36
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Block 08 11:22Running 8 6:09v median −0:36
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.