The race, in three figures
Field beaten
72%
Runs
33%
Stations
Biggest gain
Wall Balls
+0:03
v median
335/644
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
460/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:08v median −0:301000m SkiErg 4:30v median +0:08
-
Block 02 8:06Running 2 5:52v median −0:2550m Sled Push 2:14v median +0:16
-
Block 03 10:28Running 3 5:58v median −0:3650m Sled Pull 4:30v median +0:30
-
Block 04 10:05Running 4 5:56v median −0:4080m Burpee Broad Jump 4:09v median +0:26
-
Block 05 11:38Running 5 6:16v median −0:311000m Row 5:22v median +0:28
-
Block 06 8:11Running 6 6:01v median −0:37200m Farmers Carry 2:10v median +0:19
-
Block 07 11:00Running 7 6:02v median −0:36100m Sandbag Lunges 4:58v median +0:38
-
Block 08 11:22Running 8 6:09v median −0:36Wall Balls 5:13v median +0:03
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
0:58
0:26
0:32
B2 · 50m Sled Push
0:57
0:18
0:39
B3 · 50m Sled Pull
0:43
0:08
0:35
B4 · 80m Burpee Broad Jump
0:35
0:07
0:28
B5 · 1000m Row
0:20
0:09
0:11
B6 · 200m Farmers Carry
0:49
0:35
0:14
B7 · 100m Sandbag Lunges
0:37
0:25
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644