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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Loriene Ferreira & Jose Froes — Cape Town 2026

Loriene Ferreira Jose Froes
Mixed 40-44 n = 645
Finish · net time
1:24:22
−4:04 v median 1:28:26
Mixed
241/645
40-44
22/73
Field beaten
63%

The race, in three figures

Field beaten
73%
Runs
32%
Stations
Biggest gain
1000m Row
−0:23
v median
134/645
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
523/645
Rank

The race, in words

Loriene Ferreira & Jose Froes finished 241st of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:24:22, faster than 63% of the field.

Legs and stations told different stories: 73% of the field beaten on the runs, 32% on the stations. On the burpee broad jumps the field had the edge, by 1:05. Paced to finish: the second half went 1:32 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:12
    v median −0:26
    1000m SkiErg 4:29
    v median +0:07
  2. Block 02 8:09
    Running 2 6:01
    v median −0:16
    50m Sled Push 2:08
    v median +0:10
  3. Block 03 10:41
    Running 3 6:16
    v median −0:18
    50m Sled Pull 4:25
    v median +0:25
  4. Block 04 10:46
    Running 4 5:58
    v median −0:38
    80m Burpee Broad Jump 4:48
    v median +1:05
  5. Block 05 10:52
    Running 5 6:21
    v median −0:26
    1000m Row 4:31
    v median −0:23
  6. Block 06 7:55
    Running 6 5:49
    v median −0:49
    200m Farmers Carry 2:06
    v median +0:15
  7. Block 07 10:56
    Running 7 5:38
    v median −1:00
    100m Sandbag Lunges 5:18
    v median +0:58
  8. Block 08 11:26
    Running 8 5:58
    v median −0:47
    Wall Balls 5:28
    v median +0:18

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
1:02
0:19 0:43
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:32
0:06 0:26
B5 · 1000m Row
0:22
0:10 0:12
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:40
0:32 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645