The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Hester Slabbert & Johannes Slabbert crossed the line in 1:24:54: 248th of 645 mixed teams, faster than 62% of the field.
The sled pull was the standout, 0:49 quicker than the median and 88th of 645. The row cost the most time: 0:52 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:07v median +0:29
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Block 02 7:55Running 2 6:26v median +0:09
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Block 03 9:28Running 3 6:17v median −0:17
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Block 04 9:59Running 4 6:22v median −0:14
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Block 05 12:14Running 5 6:28v median −0:19
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Block 06 8:03Running 6 6:15v median −0:23
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Block 07 10:36Running 7 6:17v median −0:21
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Block 08 11:21Running 8 6:24v median −0:21
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.