The race, in three figures
Field beaten
75%
Runs
29%
Stations
Biggest gain
1000m Row
+0:02
v median
344/644
Rank
Biggest loss
50m Sled Push
+1:02
v median
623/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:22Running 1 6:32v median +1:541000m SkiErg 4:50v median +0:28
-
Block 02 8:28Running 2 5:28v median −0:4950m Sled Push 3:00v median +1:02
-
Block 03 9:46Running 3 5:26v median −1:0850m Sled Pull 4:20v median +0:20
-
Block 04 9:50Running 4 5:36v median −1:0080m Burpee Broad Jump 4:14v median +0:31
-
Block 05 10:42Running 5 5:46v median −1:011000m Row 4:56v median +0:02
-
Block 06 7:21Running 6 5:28v median −1:10200m Farmers Carry 1:53v median +0:02
-
Block 07 10:16Running 7 5:47v median −0:51100m Sandbag Lunges 4:29v median +0:09
-
Block 08 11:34Running 8 5:35v median −1:10Wall Balls 5:59v median +0:49
Roxzone, per block
Approach · Exit 6:02
B1 · 1000m SkiErg
0:55
0:25
0:30
B2 · 50m Sled Push
0:48
0:15
0:33
B3 · 50m Sled Pull
0:57
0:08
0:49
B4 · 80m Burpee Broad Jump
1:13
0:04
1:09
B5 · 1000m Row
0:24
0:12
0:12
B6 · 200m Farmers Carry
0:58
0:41
0:17
B7 · 100m Sandbag Lunges
0:47
0:37
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644