The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Liam Rogers & Mya Phillips crossed the line in 1:25:23: 257th of 645 mixed teams, faster than 60% of the field.
The wall balls were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 5:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:49v median +2:11
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Block 02 7:38Running 2 6:10v median −0:07
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Block 03 10:26Running 3 6:29v median −0:05
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Block 04 10:32Running 4 6:39v median +0:03
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Block 05 10:58Running 5 6:10v median −0:37
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Block 06 8:06Running 6 6:04v median −0:34
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Block 07 10:02Running 7 5:55v median −0:43
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Block 08 10:12Running 8 5:36v median −1:09
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.