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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Amy Engelbrecht & Umar Razak — Cape Town

Amy Engelbrecht Umar Razak
Mixed 16-24 n = 644
Finish · net time
1:25:29
−2:57 v median 1:28:26
Mixed
262/644
16-24
67/151
Field beaten
59%

The race, in three figures

Field beaten
73%
Runs
29%
Stations
Biggest gain
1000m Row
−0:10
v median
237/644
Rank
Biggest loss
Wall Balls
+3:25
v median
602/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:21
    v median −0:17
    1000m SkiErg 4:18
    v median −0:04
  2. Block 02 8:10
    Running 2 6:00
    v median −0:17
    50m Sled Push 2:10
    v median +0:12
  3. Block 03 10:08
    Running 3 6:06
    v median −0:28
    50m Sled Pull 4:02
    v median +0:02
  4. Block 04 9:33
    Running 4 5:49
    v median −0:47
    80m Burpee Broad Jump 3:44
    v median +0:01
  5. Block 05 10:39
    Running 5 5:55
    v median −0:52
    1000m Row 4:44
    v median −0:10
  6. Block 06 7:53
    Running 6 6:04
    v median −0:34
    200m Farmers Carry 1:49
    v median −0:02
  7. Block 07 10:22
    Running 7 6:01
    v median −0:37
    100m Sandbag Lunges 4:21
    v median +0:01
  8. Block 08 14:38
    Running 8 6:03
    v median −0:42
    Wall Balls 8:35
    v median +3:25

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
1:00
0:27 0:33
B2 · 50m Sled Push
1:05
0:16 0:49
B3 · 50m Sled Pull
0:53
0:09 0:44
B4 · 80m Burpee Broad Jump
0:35
0:09 0:26
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
0:51
0:35 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644