The race, in three figures
Field beaten
70%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
304/644
Rank
Biggest loss
Wall Balls
+1:08
v median
479/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:42v median +0:041000m SkiErg 4:43v median +0:21
-
Block 02 7:53Running 2 5:47v median −0:3050m Sled Push 2:06v median +0:08
-
Block 03 10:46Running 3 6:01v median −0:3350m Sled Pull 4:45v median +0:45
-
Block 04 10:02Running 4 6:00v median −0:3680m Burpee Broad Jump 4:02v median +0:19
-
Block 05 11:17Running 5 6:03v median −0:441000m Row 5:14v median +0:20
-
Block 06 8:12Running 6 6:04v median −0:34200m Farmers Carry 2:08v median +0:17
-
Block 07 10:24Running 7 6:09v median −0:29100m Sandbag Lunges 4:15v median −0:05
-
Block 08 12:27Running 8 6:09v median −0:36Wall Balls 6:18v median +1:08
Roxzone, per block
Approach · Exit 5:11
B1 · 1000m SkiErg
1:06
0:32
0:34
B2 · 50m Sled Push
0:53
0:15
0:38
B3 · 50m Sled Pull
0:58
0:08
0:50
B4 · 80m Burpee Broad Jump
0:38
0:06
0:32
B5 · 1000m Row
0:19
0:07
0:12
B6 · 200m Farmers Carry
0:40
0:27
0:13
B7 · 100m Sandbag Lunges
0:38
0:21
0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644