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Amé Jansen Van Vuuren & Charl Lambrechts — Cape Town 2026

Mixed 16-24 n = 645
Finish · net time
1:25:51
−2:35 v median 1:28:26
Mixed
267/645
16-24
68/151
Field beaten
59%

The race, in three figures

Field beaten
51%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
96/645
Rank
Biggest loss
50m Sled Push
+0:22
v median
518/645
Rank

The race, in words

Amé Jansen Van Vuuren & Charl Lambrechts finished 267th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:25:51, faster than 59% of the field.

Nowhere gained more than the burpee broad jumps: 1:13 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 6:10
    v median +1:32
    v median −0:02
  2. Block 02 8:18
    Running 2 5:58
    v median −0:19
    v median +0:22
  3. Block 03 11:15
    Running 3 6:54
    v median +0:20
    v median +0:21
  4. Block 04 8:57
    Running 4 6:27
    v median −0:09
    v median −1:13
  5. Block 05 11:35
    Running 5 6:43
    v median −0:04
    1000m Row 4:52
    v median −0:02
  6. Block 06 8:08
    Running 6 6:25
    v median −0:13
    v median −0:08
  7. Block 07 9:45
    Running 7 6:10
    v median −0:28
    v median −0:45
  8. Block 08 11:00
    Running 8 6:18
    v median −0:27
    Wall Balls 4:42
    v median −0:28

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
0:55
0:18 0:37
B3 · 50m Sled Pull
1:00
0:11 0:49
B4 · 80m Burpee Broad Jump
0:38
0:06 0:32
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
1:17
0:45 0:32
B7 · 100m Sandbag Lunges
1:01
0:33 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:35 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645