The race, in three figures
The race, in words
Amé Jansen Van Vuuren & Charl Lambrechts finished 267th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:25:51, faster than 59% of the field.
Nowhere gained more than the burpee broad jumps: 1:13 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:10v median +1:32
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Block 02 8:18Running 2 5:58v median −0:19
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Block 03 11:15Running 3 6:54v median +0:20
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Block 04 8:57Running 4 6:27v median −0:09
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Block 05 11:35Running 5 6:43v median −0:04
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Block 06 8:08Running 6 6:25v median −0:13
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Block 07 9:45Running 7 6:10v median −0:28
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Block 08 11:00Running 8 6:18v median −0:27
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.