Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Inge Bruwer-Malan & Avril Stefan Malan — Cape Town 2026

Inge Bruwer-Malan Avril Stefan Malan
Mixed 30-34 n = 645
Finish · net time
1:26:00
−2:26 v median 1:28:26
Mixed
270/645
30-34
64/134
Field beaten
58%

The race, in three figures

Field beaten
63%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
271/645
Rank
Biggest loss
50m Sled Pull
+0:38
v median
489/645
Rank

The race, in words

Inge Bruwer-Malan & Avril Stefan Malan finished 270th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:26:00, faster than 58% of the field.

On the sled pull the field had the edge, by 0:38. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:16
    v median −0:22
    1000m SkiErg 4:13
    v median −0:09
  2. Block 02 8:14
    Running 2 6:04
    v median −0:13
    50m Sled Push 2:10
    v median +0:12
  3. Block 03 10:51
    Running 3 6:13
    v median −0:21
    50m Sled Pull 4:38
    v median +0:38
  4. Block 04 9:43
    Running 4 6:17
    v median −0:19
    80m Burpee Broad Jump 3:26
    v median −0:17
  5. Block 05 11:05
    Running 5 6:27
    v median −0:20
    1000m Row 4:38
    v median −0:16
  6. Block 06 8:19
    Running 6 6:23
    v median −0:15
    200m Farmers Carry 1:56
    v median +0:05
  7. Block 07 11:30
    Running 7 6:38
    v median +0:00
    100m Sandbag Lunges 4:52
    v median +0:32
  8. Block 08 11:35
    Running 8 6:09
    v median −0:36
    Wall Balls 5:26
    v median +0:16

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:57
0:26 0:31
B2 · 50m Sled Push
1:06
0:18 0:48
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:33
0:08 0:25
B6 · 200m Farmers Carry
1:20
0:27 0:53
B7 · 100m Sandbag Lunges
1:00
0:23 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 9
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645