The race, in three figures
Field beaten
59%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
204/644
Rank
Biggest loss
50m Sled Pull
+0:47
v median
512/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:57v median +0:191000m SkiErg 4:12v median −0:10
-
Block 02 8:14Running 2 6:29v median +0:1250m Sled Push 1:45v median −0:13
-
Block 03 11:30Running 3 6:43v median +0:0950m Sled Pull 4:47v median +0:47
-
Block 04 10:53Running 4 6:25v median −0:1180m Burpee Broad Jump 4:28v median +0:45
-
Block 05 11:55Running 5 6:34v median −0:131000m Row 5:21v median +0:27
-
Block 06 8:09Running 6 6:05v median −0:33200m Farmers Carry 2:04v median +0:13
-
Block 07 10:07Running 7 6:15v median −0:23100m Sandbag Lunges 3:52v median −0:28
-
Block 08 10:50Running 8 6:03v median −0:42Wall Balls 4:47v median −0:23
Roxzone, per block
Approach · Exit 5:21
B1 · 1000m SkiErg
1:05
0:27
0:38
B2 · 50m Sled Push
0:57
0:17
0:40
B3 · 50m Sled Pull
0:47
0:08
0:39
B4 · 80m Burpee Broad Jump
0:34
0:07
0:27
B5 · 1000m Row
0:20
0:07
0:13
B6 · 200m Farmers Carry
0:57
0:44
0:13
B7 · 100m Sandbag Lunges
0:42
0:31
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644