The race, in three figures
Field beaten
76%
Runs
33%
Stations
Biggest gain
50m Sled Push
+0:02
v median
344/644
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
488/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:19v median −0:191000m SkiErg 4:31v median +0:09
-
Block 02 7:27Running 2 5:27v median −0:5050m Sled Push 2:00v median +0:02
-
Block 03 10:09Running 3 5:41v median −0:5350m Sled Pull 4:28v median +0:28
-
Block 04 9:46Running 4 5:53v median −0:4380m Burpee Broad Jump 3:53v median +0:10
-
Block 05 11:01Running 5 5:54v median −0:531000m Row 5:07v median +0:13
-
Block 06 8:07Running 6 5:58v median −0:40200m Farmers Carry 2:09v median +0:18
-
Block 07 10:56Running 7 5:46v median −0:52100m Sandbag Lunges 5:10v median +0:50
-
Block 08 12:15Running 8 6:32v median −0:13Wall Balls 5:43v median +0:33
Roxzone, per block
Approach · Exit 7:52
B1 · 1000m SkiErg
0:56
0:25
0:31
B2 · 50m Sled Push
1:15
0:17
0:58
B3 · 50m Sled Pull
1:16
0:08
1:08
B4 · 80m Burpee Broad Jump
0:49
0:06
0:43
B5 · 1000m Row
1:31
1:20
0:11
B6 · 200m Farmers Carry
1:04
0:52
0:12
B7 · 100m Sandbag Lunges
1:00
0:47
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644