The race, in three figures
The race, in words
Herman Bagula & Mukuzo Fortunat Bagula finished 284th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:26:41, faster than 56% of the field.
Nowhere gained more than the sled pull: 0:41 on the median. The burpee broad jumps cost the most time: 1:37 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:52v median +1:14
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Block 02 6:57Running 2 5:27v median −0:50
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Block 03 9:19Running 3 6:00v median −0:34
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Block 04 11:25Running 4 6:05v median −0:31
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Block 05 11:51Running 5 6:29v median −0:18
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Block 06 8:19Running 6 6:18v median −0:20
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Block 07 10:48Running 7 6:11v median −0:27
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Block 08 12:12Running 8 7:08v median +0:23
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.