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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Armand Van Rensburg & Danielle Swart — Cape Town 2026

Armand Van Rensburg Danielle Swart
Mixed 25-29 n = 645
Finish · net time
1:26:59
−1:27 v median 1:28:26
Mixed
291/645
25-29
62/125
Field beaten
55%

The race, in three figures

Field beaten
43%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:36
v median
12/645
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
538/645
Rank

The race, in words

Armand Van Rensburg & Danielle Swart finished 291st of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:26:59, faster than 55% of the field.

The stations carried this race: faster than 78% of the field across all eight, against 43% on the runs. The wall balls were where this race was made, 1:36 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:14 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:29
    v median −0:09
    1000m SkiErg 4:05
    v median −0:17
  2. Block 02 8:03
    Running 2 6:25
    v median +0:08
    50m Sled Push 1:38
    v median −0:20
  3. Block 03 10:13
    Running 3 6:49
    v median +0:15
    50m Sled Pull 3:24
    v median −0:36
  4. Block 04 9:18
    Running 4 7:06
    v median +0:30
    80m Burpee Broad Jump 2:12
    v median −1:31
  5. Block 05 11:26
    Running 5 7:12
    v median +0:25
    1000m Row 4:14
    v median −0:40
  6. Block 06 9:02
    Running 6 7:00
    v median +0:22
    200m Farmers Carry 2:02
    v median +0:11
  7. Block 07 12:45
    Running 7 7:11
    v median +0:33
    100m Sandbag Lunges 5:34
    v median +1:14
  8. Block 08 10:49
    Running 8 7:15
    v median +0:30
    Wall Balls 3:34
    v median −1:36

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
1:09
0:27 0:42
B2 · 50m Sled Push
1:22
0:18 1:04
B3 · 50m Sled Pull
1:02
0:08 0:54
B4 · 80m Burpee Broad Jump
0:51
0:05 0:46
B5 · 1000m Row
0:33
0:08 0:25
B6 · 200m Farmers Carry
1:12
10:51 −9:39
B7 · 100m Sandbag Lunges
0:47
−10:06 10:53
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 10
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645