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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Alyssa Ekkerd & Ian Van Wyk — Cape Town

Alyssa Ekkerd Ian Van Wyk
Mixed 30-34 n = 644
Finish · net time
1:27:15
−1:11 v median 1:28:26
Mixed
296/644
30-34
70/134
Field beaten
54%

The race, in three figures

Field beaten
62%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−3:36
v median
31/644
Rank
Biggest loss
50m Sled Pull
+0:47
v median
513/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:24
    v median −0:14
    1000m SkiErg 4:55
    v median +0:33
  2. Block 02 8:03
    Running 2 5:58
    v median −0:19
    50m Sled Push 2:05
    v median +0:07
  3. Block 03 10:29
    Running 3 5:42
    v median −0:52
    50m Sled Pull 4:47
    v median +0:47
  4. Block 04 6:20
    Running 4 6:13
    v median −0:23
    80m Burpee Broad Jump 0:07
    v median −3:36
  5. Block 05 12:01
    Running 5 6:40
    v median −0:07
    1000m Row 5:21
    v median +0:27
  6. Block 06 8:57
    Running 6 6:40
    v median +0:02
    200m Farmers Carry 2:17
    v median +0:26
  7. Block 07 10:47
    Running 7 6:46
    v median +0:08
    100m Sandbag Lunges 4:01
    v median −0:19
  8. Block 08 11:55
    Running 8 6:25
    v median −0:20
    Wall Balls 5:30
    v median +0:20

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
1:01
0:17 0:44
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
4:34
0:07 4:27
B5 · 1000m Row
0:20
0:08 0:12
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644