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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lieneke Ferreira & Mikael Simeon Pretorius — Cape Town

Lieneke Ferreira Mikael Simeon Pretorius
Mixed 16-24 n = 644
Finish · net time
1:27:32
−0:54 v median 1:28:26
Mixed
302/644
16-24
77/151
Field beaten
53%

The race, in three figures

Field beaten
50%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:08
v median
79/644
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
604/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:13
    v median −0:25
    1000m SkiErg 4:03
    v median −0:19
  2. Block 02 8:24
    Running 2 6:04
    v median −0:13
    50m Sled Push 2:20
    v median +0:22
  3. Block 03 11:07
    Running 3 6:46
    v median +0:12
    50m Sled Pull 4:21
    v median +0:21
  4. Block 04 9:59
    Running 4 6:41
    v median +0:05
    80m Burpee Broad Jump 3:18
    v median −0:25
  5. Block 05 12:01
    Running 5 7:07
    v median +0:20
    1000m Row 4:54
    v median +0:00
  6. Block 06 9:26
    Running 6 7:05
    v median +0:27
    200m Farmers Carry 2:21
    v median +0:30
  7. Block 07 10:38
    Running 7 6:45
    v median +0:07
    100m Sandbag Lunges 3:53
    v median −0:27
  8. Block 08 10:55
    Running 8 6:53
    v median +0:08
    Wall Balls 4:02
    v median −1:08

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:03
0:27 0:36
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:13
0:14 0:59
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
0:30
0:16 0:14
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:54
0:43 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644