The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Keanu Goss & Bea Mari Du Toit crossed the line in 1:27:34: 303rd of 645 mixed teams, faster than 53% of the field.
Nowhere gained more than the burpee broad jumps: 0:43 on the median. The wall balls cost the most time: 2:37 slower than the median. The race faded late: the second half went 5:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:08v median −0:30
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Block 02 7:50Running 2 5:53v median −0:24
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Block 03 10:19Running 3 6:18v median −0:16
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Block 04 9:22Running 4 6:22v median −0:14
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Block 05 11:32Running 5 6:48v median +0:01
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Block 06 8:24Running 6 6:33v median −0:05
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Block 07 10:23Running 7 6:42v median +0:04
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Block 08 15:05Running 8 7:18v median +0:33
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.