The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Shannon Thomson & Peter Willmott crossed the line in 1:27:44: 308th of 645 mixed teams, faster than 52% of the field.
The sled pull was where this race was made, 0:41 ahead of the median. On the burpee broad jumps the field had the edge, by 0:49. Stronger after halfway: 1:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:20v median +1:42
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Block 02 8:06Running 2 6:05v median −0:12
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Block 03 9:37Running 3 6:18v median −0:16
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Block 04 10:57Running 4 6:25v median −0:11
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Block 05 11:06Running 5 6:30v median −0:17
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Block 06 8:33Running 6 6:32v median −0:06
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Block 07 10:40Running 7 6:23v median −0:15
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Block 08 11:39Running 8 6:24v median −0:21
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.